WEIGHT LOSS & NUTRITION RESULTS FROM THE 31 DAY CHALLENGE!

Sharing with you my nutrition and weight loss results from my recent Tone It Up 31 day challenge as well as what I've learned!

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ALL MUSIC BY EMILIE-CLAIRE BARLOW

Opening song: Slate song: her newest album:

Check her out on YouTube: used with permission

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Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine

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