World's BEST Fat Burning Workout (using just a pair dumbbells)

I'm Kate Vidulich, Metabolic Training expert and Certified Turbulence Trainer with Fat Loss Accelerators.

In this video, I have a hybrid metabolic complex you can try today. It's perfect for people with no time and limited equipment and space.

You only need a single pair of dumbbells. Choose a weight you can lift overhead for 10 reps.

Here's the workout plan for you. It won't take longer than 15 minutes


1A: DB RDL x 8

1B: DB Alternating Reverse Lunge x 8

1C:Renegade Row x 8

1D: Push Ups x 8

1E: Plank Jacks x 14

- rest 60s and repeat for 4 rounds

If you want to lose belly fat and get lean FAST, check out this FREE report now hard and have fun losing fat today!



-Kate



PS. Make sure to check out the blog for FREE fat loss workouts and other workout

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